Quail meat is rich in micronutrients and a wide range of vitamins including the Vitamin A, B complex, folate and vitamin E and K. It is therefore recommended for people with high cholesterol levels and those who want to maintain a low level of cholesterol. Quail meat is a sweet and delicate white game meat with extremely low skin fat and low cholesterol value.
Quail meat is tastier than chicken and has less fat content. It promotes body and brain development in children.
Quail meat is a nutritious diet for pregnant and nursing mothers
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